| June 2024 |
| July 2022 |
| Wed 27: |
1247 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
69.26g |
|
103.52g |
|
-
|
-
|
| Tue 26: |
1228 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
85.31g |
|
103.01g |
|
-
|
-
|
| Mon 25: |
1228 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
87.38g |
|
112.13g |
|
-
|
-
|
| Sun 24: |
1359 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
84.53g |
|
115.29g |
|
-
|
-
|
| Sat 23: |
1228 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
95.34g |
|
69.65g |
|
-
|
-
|
| Fri 22: |
1218 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
81.63g |
|
81.98g |
|
-
|
-
|
| Thu 21: |
1242 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
72.59g |
|
96.92g |
|
-
|
-
|
| Wed 20: |
1203 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
76.05g |
|
92.74g |
|
-
|
-
|
| Tue 19: |
1252 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
75.18g |
|
109.81g |
|
-
|
-
|
| Mon 18: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
83.25g |
|
92.04g |
|
-
|
-
|
| Sun 17: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
58.88g |
|
92.98g |
|
-
|
-
|
| Sat 16: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
77.72g |
|
84.43g |
|
-
|
-
|
| Fri 15: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
66.88g |
|
93.63g |
|
-
|
-
|
| Thu 14: |
1173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
69.59g |
|
96.81g |
|
-
|
-
|
| Wed 13: |
1166 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
89.87g |
|
71.60g |
|
-
|
-
|
| Tue 12: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
58.74g |
|
98.87g |
|
-
|
-
|
| Mon 11: |
1222 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
56.68g |
|
128.60g |
|
-
|
-
|
| Sun 10: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
50.00g |
|
101.78g |
|
-
|
-
|
| Sat 9: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
61.30g |
|
139.63g |
|
-
|
-
|
