| January 2020 |
| Tue 21: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
42.39g |
|
0.61g |
|
-
|
-
|
| Mon 20: |
533 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
31.27g |
|
52.32g |
|
-
|
-
|
| Sun 19: |
106 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
3.84g |
|
22.32g |
|
-
|
-
|
| Thu 16: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
8.96g |
|
1.17g |
|
-
|
-
|
| Tue 14: |
582 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
52.11g |
|
14.12g |
|
-
|
-
|
| Sat 11: |
622 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
48.85g |
|
29.53g |
|
-
|
-
|
| Fri 10: |
570 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
66.55g |
|
14.66g |
|
-
|
-
|
| Thu 9: |
491 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
55.34g |
|
23.18g |
|
-
|
-
|
| Wed 8: |
629 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
47.68g |
|
66.93g |
|
-
|
-
|
| Tue 7: |
645 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
72.42g |
|
33.89g |
|
-
|
-
|
| Mon 6: |
445 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
65.42g |
|
21.36g |
|
1769*
|
 1324
|
| Sun 5: |
801 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
60.51g |
|
37.26g |
|
-
|
-
|
| Sat 4: |
725 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
100.66g |
|
32.60g |
|
-
|
-
|
| Fri 3: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
73.32g |
|
66.63g |
|
55.11g |
|
-
|
-
|
| Thu 2: |
2420 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
109.74g |
|
87.84g |
|
280.29g |
|
-
|
-
|
