| June 2023 |
| Fri 9: |
892 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
25.38g |
|
112.43g |
|
-
|
-
|
| May 2023 |
| Mon 1: |
604 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
36.40g |
|
8.55g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
61.72g |
|
25.93g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
202 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
10.20g |
|
14.80g |
|
-
|
-
|
| Fri 17: |
434 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
19.17g |
|
40.90g |
|
-
|
-
|
| Wed 15: |
956 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
50.96g |
|
97.32g |
|
-
|
-
|
| Tue 14: |
338 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
16.19g |
|
39.61g |
|
-
|
-
|
| Thu 2: |
1276 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
51.54g |
|
157.05g |
|
-
|
-
|
| Wed 1: |
1364 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
49.87g |
|
208.24g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
3096 *
|
258%
|
Fat: |
|
Prot: |
|
Carbs: |
107.36g |
|
92.43g |
|
454.07g |
|
2412*
|
 684
|
| April 2021 |
| Sun 18: |
199 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
79 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| October 2020 |
| Sun 4: |
262 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
23.85g |
|
0.00g |
|
-
|
-
|
| August 2020 |
| Wed 5: |
611 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
26.83g |
|
63.06g |
|
-
|
-
|
| July 2020 |
| Thu 16: |
1729 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
78.88g |
|
61.65g |
|
190.04g |
|
-
|
-
|
| Sat 11: |
73 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
5.03g |
|
13.21g |
|
-
|
-
|
| Fri 10: |
73 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.36g |
|
19.30g |
|
-
|
-
|
| Wed 8: |
615 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
25.22g |
|
86.43g |
|
-
|
-
|
| Tue 7: |
1287 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.07g |
|
55.98g |
|
113.12g |
|
-
|
-
|
| Mon 6: |
78 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
