| February 2021 |
| Thu 4: |
123 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
3.72g |
|
17.66g |
|
-
|
-
|
| Wed 3: |
1085 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
102.54g |
|
81.50g |
|
-
|
-
|
| Tue 2: |
1633 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
99.68g |
|
219.79g |
|
-
|
-
|
| Mon 1: |
795 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
70.75g |
|
62.05g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
715 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
75.86g |
|
60.49g |
|
-
|
-
|
| Thu 28: |
941 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
67.67g |
|
98.54g |
|
-
|
-
|
| Wed 27: |
1510 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
119.37g |
|
138.91g |
|
-
|
-
|
| Tue 26: |
1276 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
103.29g |
|
90.78g |
|
-
|
-
|
| Mon 25: |
1432 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
118.65g |
|
122.38g |
|
-
|
-
|
| Fri 22: |
1330 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
119.80g |
|
124.97g |
|
-
|
-
|
| Thu 21: |
1215 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
96.60g |
|
125.95g |
|
-
|
-
|
| Wed 20: |
1642 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
122.76g |
|
194.83g |
|
-
|
-
|
| Tue 19: |
1505 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
103.25g |
|
155.67g |
|
-
|
-
|
| Mon 18: |
1530 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
95.66g |
|
178.90g |
|
-
|
-
|
| Fri 15: |
1503 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
106.96g |
|
178.30g |
|
-
|
-
|
| Thu 14: |
1474 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
82.91g |
|
163.88g |
|
-
|
-
|
| Wed 13: |
1582 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.98g |
|
111.61g |
|
129.60g |
|
-
|
-
|
| Tue 12: |
1546 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.76g |
|
73.99g |
|
159.23g |
|
-
|
-
|
| Mon 11: |
1646 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
71.23g |
|
202.53g |
|
-
|
-
|
| August 2020 |
| Mon 17: |
287 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
6.23g |
|
34.80g |
|
-
|
-
|
