| June 2022 |
| Thu 23: |
1358 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
93.00g |
|
134.92g |
|
-
|
-
|
| Wed 22: |
980 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
73.53g |
|
77.50g |
|
-
|
-
|
| Tue 21: |
1338 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
84.69g |
|
145.02g |
|
-
|
-
|
| April 2022 |
| Mon 4: |
310 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.68g |
|
39.22g |
|
32.22g |
|
-
|
-
|
| Sun 3: |
1063 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
100.35g |
|
139.73g |
|
-
|
-
|
| Sat 2: |
624 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
57.26g |
|
52.49g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
1100 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
64.56g |
|
118.20g |
|
2085*
|
 985
|
| Sun 27: |
832 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
81.75g |
|
44.75g |
|
2049*
|
1217
|
| December 2020 |
| Mon 7: |
1069 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
66.22g |
|
178.11g |
|
-
|
-
|
| Sun 6: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
91.77g |
|
194.38g |
|
-
|
-
|
| Sat 5: |
997 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
73.91g |
|
140.95g |
|
-
|
-
|
| Fri 4: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
70.18g |
|
152.29g |
|
-
|
-
|
| Thu 3: |
1134 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
66.77g |
|
173.30g |
|
-
|
-
|
| Wed 2: |
1186 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
64.48g |
|
206.59g |
|
-
|
-
|
| Tue 1: |
1138 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
69.55g |
|
188.79g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
128.55g |
|
179.37g |
|
-
|
-
|
| Sun 29: |
1261 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
83.99g |
|
187.39g |
|
-
|
-
|
| Sat 28: |
1140 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
44.78g |
|
205.94g |
|
-
|
-
|
| Fri 27: |
1218 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
82.32g |
|
189.60g |
|
-
|
-
|
| Thu 26: |
1041 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
59.31g |
|
162.93g |
|
-
|
-
|
