| July 2024 |
| Mon 22: |
1574 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
86.22g |
|
100.04g |
|
98.49g |
|
-
|
-
|
| Sun 21: |
1405 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.18g |
|
90.77g |
|
104.84g |
|
-
|
-
|
| Sat 20: |
1403 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
94.53g |
|
107.35g |
|
-
|
-
|
| Fri 19: |
1471 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
81.80g |
|
197.77g |
|
-
|
-
|
| Thu 18: |
1344 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
138.75g |
|
87.45g |
|
-
|
-
|
| Wed 17: |
1718 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
101.79g |
|
158.07g |
|
-
|
-
|
| Tue 16: |
1367 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
124.89g |
|
114.90g |
|
-
|
-
|
| Mon 15: |
1454 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
114.02g |
|
135.05g |
|
-
|
-
|
| Sat 13: |
1948 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
121.75g |
|
72.38g |
|
139.57g |
|
-
|
-
|
| Fri 12: |
1189 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
83.36g |
|
120.35g |
|
-
|
-
|
| Tue 9: |
1084 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
79.16g |
|
78.08g |
|
-
|
-
|
| Mon 8: |
1847 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
79.48g |
|
110.00g |
|
189.28g |
|
-
|
-
|
| Sun 7: |
1957 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
113.68g |
|
291.89g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
1241 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
55.69g |
|
132.04g |
|
-
|
-
|
| Wed 15: |
1493 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.30g |
|
63.91g |
|
136.72g |
|
-
|
-
|
| Tue 14: |
641 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
24.41g |
|
70.63g |
|
-
|
-
|
| Mon 13: |
869 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
82.56g |
|
64.93g |
|
-
|
-
|
| April 2024 |
| Wed 17: |
217 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
9.71g |
|
26.49g |
|
-
|
-
|
| Wed 10: |
611 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
15.14g |
|
75.95g |
|
-
|
-
|
| Thu 4: |
590 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
13.91g |
|
68.90g |
|
-
|
-
|
