| January 2020 |
| Wed 8: |
283 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
10.69g |
|
22.92g |
|
1642*
|
 1359
|
| Tue 7: |
-
|
-
|
|
1654*
|
-
|
| Mon 6: |
908 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
43.01g |
|
107.80g |
|
1703*
|
795
|
| Sun 5: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
69.70g |
|
116.04g |
|
1630*
|
361
|
| Sat 4: |
1163 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
39.93g |
|
201.91g |
|
-
|
-
|
| Fri 3: |
1768 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
103.45g |
|
88.53g |
|
123.65g |
|
-
|
-
|
| Thu 2: |
1019 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
54.60g |
|
129.25g |
|
1666*
|
647
|
| Wed 1: |
1630 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
98.16g |
|
162.53g |
|
2676*
|
1046
|
| December 2019 |
| Tue 31: |
1847 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
93.12g |
|
188.42g |
|
1961*
|
114
|
