| September 2020 |
| Tue 22: |
354 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
8.66g |
|
71.89g |
|
-
|
-
|
| Mon 21: |
169 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
17.88g |
|
4.93g |
|
-
|
-
|
| Fri 18: |
368 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
12.24g |
|
61.40g |
|
-
|
-
|
| Thu 17: |
539 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
27.31g |
|
58.87g |
|
-
|
-
|
| Wed 16: |
1200 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
52.28g |
|
152.68g |
|
-
|
-
|
| Tue 15: |
304 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
7.73g |
|
62.01g |
|
-
|
-
|
| August 2020 |
| Sun 23: |
414 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
19.13g |
|
48.38g |
|
-
|
-
|
| Wed 12: |
622 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
33.31g |
|
82.53g |
|
-
|
-
|
| Tue 4: |
136 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| Mon 3: |
655 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
28.55g |
|
70.48g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
274 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
7.74g |
|
53.06g |
|
-
|
-
|
| Thu 30: |
501 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
16.39g |
|
52.22g |
|
-
|
-
|
| Wed 29: |
483 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
21.27g |
|
77.48g |
|
-
|
-
|
| Mon 27: |
620 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
50.20g |
|
49.88g |
|
-
|
-
|
| Sun 26: |
337 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
9.51g |
|
62.01g |
|
-
|
-
|
| January 2020 |
| Thu 2: |
939 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
26.45g |
|
135.82g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
425 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
7.21g |
|
61.00g |
|
1487*
|
 1062
|
