| November 2021 |
| Fri 5: |
417 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
12.63g |
|
83.09g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
389 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
14.59g |
|
59.48g |
|
-
|
-
|
| Mon 23: |
516 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
32.97g |
|
54.37g |
|
-
|
-
|
| July 2021 |
| Sun 25: |
615 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
59.29g |
|
27.86g |
|
-
|
-
|
| Tue 20: |
277 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
15.38g |
|
30.97g |
|
-
|
-
|
| Mon 5: |
241 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
8.16g |
|
20.51g |
|
-
|
-
|
| Fri 2: |
442 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
15.74g |
|
67.55g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
336 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
33.00g |
|
6.85g |
|
-
|
-
|
| Thu 17: |
544 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
31.81g |
|
63.68g |
|
-
|
-
|
| Mon 14: |
296 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
10.90g |
|
50.07g |
|
-
|
-
|
| Sun 13: |
430 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
15.97g |
|
47.02g |
|
-
|
-
|
| Fri 11: |
462 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
6.77g |
|
10.07g |
|
89.82g |
|
-
|
-
|
| Fri 4: |
254 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
16.03g |
|
19.62g |
|
-
|
-
|
| Tue 1: |
683 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
38.99g |
|
78.71g |
|
-
|
-
|
| May 2021 |
