michael85851's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Sun 4: 26 * 1%
Fat:
 
Prot:
 
Carbs:
0.34g
 
2.66g
 
4.54g
- -
September 2020
Mon 14: 1176 * 44%
Fat:
 
Prot:
 
Carbs:
52.51g
 
97.73g
 
78.89g
- -
Sun 13: 510 * 19%
Fat:
 
Prot:
 
Carbs:
36.35g
 
27.61g
 
18.11g
- -
Sat 12: 361 * 13%
Fat:
 
Prot:
 
Carbs:
10.28g
 
48.62g
 
20.99g
- -
Fri 11: 937 * 35%
Fat:
 
Prot:
 
Carbs:
35.84g
 
122.78g
 
24.90g
- -
Thu 10: 1229 * 46%
Fat:
 
Prot:
 
Carbs:
77.32g
 
88.76g
 
44.21g
- -
Wed 9: 1233 * 46%
Fat:
 
Prot:
 
Carbs:
61.03g
 
98.39g
 
73.14g
- -
Tue 8: 1252 * 46%
Fat:
 
Prot:
 
Carbs:
64.99g
 
116.07g
 
45.76g
- -
Mon 7: 759 * 28%
Fat:
 
Prot:
 
Carbs:
31.18g
 
46.47g
 
73.45g
- -
Sun 6: 784 * 29%
Fat:
 
Prot:
 
Carbs:
21.67g
 
35.63g
 
118.48g
- -
Sat 5: 1351 * 50%
Fat:
 
Prot:
 
Carbs:
38.03g
 
46.80g
 
211.04g
- -
January 2020
Sun 12: 473 * 18%
Fat:
 
Prot:
 
Carbs:
33.59g
 
19.61g
 
21.44g
- -
Sat 11: 1127 * 42%
Fat:
 
Prot:
 
Carbs:
57.24g
 
81.82g
 
67.85g
- -
Fri 10: 1090 * 40%
Fat:
 
Prot:
 
Carbs:
77.29g
 
84.74g
 
12.77g
- -
Thu 9: 1686 * 62%
Fat:
 
Prot:
 
Carbs:
97.74g
 
105.16g
 
96.21g
- -
Wed 8: 1836 * 68%
Fat:
 
Prot:
 
Carbs:
105.40g
 
107.30g
 
111.90g
- -
December 2019
Tue 31: 2140 * 79%
Fat:
 
Prot:
 
Carbs:
82.18g
 
110.65g
 
229.90g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.