| April 2024 |
| Fri 26: |
297 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
7.30g |
|
57.70g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
946 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
58.53g |
|
105.39g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
301 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
7.59g |
|
39.25g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
809 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
33.01g |
|
96.62g |
|
-
|
-
|
| Sat 23: |
104 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
0.52g |
|
27.62g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
691 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
42.55g |
|
28.22g |
|
-
|
-
|
| August 2023 |
| Thu 10: |
424 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
24.46g |
|
53.67g |
|
-
|
-
|
| Thu 3: |
437 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
14.94g |
|
76.70g |
|
-
|
-
|
| Wed 2: |
451 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
21.87g |
|
60.37g |
|
-
|
-
|
| Tue 1: |
667 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
89.19g |
|
14.52g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
590 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
31.76g |
|
61.70g |
|
-
|
-
|
| Wed 26: |
499 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
34.45g |
|
65.52g |
|
-
|
-
|
| Thu 20: |
393 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
25.49g |
|
19.69g |
|
-
|
-
|
| June 2023 |
| Thu 1: |
571 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
65.60g |
|
11.00g |
|
-
|
-
|
| May 2023 |
| Fri 19: |
85 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
16.70g |
|
0.00g |
|
-
|
-
|
| March 2023 |
| Tue 7: |
666 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
55.11g |
|
22.68g |
|
-
|
-
|
| Mon 6: |
1038 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
92.58g |
|
40.08g |
|
-
|
-
|
| Sun 5: |
1084 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
121.70g |
|
16.97g |
|
-
|
-
|
| Sat 4: |
446 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
33.24g |
|
21.16g |
|
-
|
-
|
| Fri 3: |
1285 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.26g |
|
120.83g |
|
51.61g |
|
-
|
-
|
