| March 2021 |
| Tue 16: |
281 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
7.37g |
|
34.51g |
|
-
|
-
|
| January 2021 |
| Sun 10: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
35.45g |
|
208.08g |
|
1655*
|
 417
|
| June 2020 |
| Tue 9: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
41.11g |
|
157.24g |
|
-
|
-
|
| April 2020 |
| Thu 16: |
618 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
15.59g |
|
105.40g |
|
-
|
-
|
| Wed 15: |
448 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
13.55g |
|
19.99g |
|
-
|
-
|
| Tue 14: |
478 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
9.16g |
|
80.28g |
|
-
|
-
|
| Mon 13: |
1683 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
25.04g |
|
201.75g |
|
-
|
-
|
| Sun 12: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
23.84g |
|
170.46g |
|
-
|
-
|
| Sat 11: |
741 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
29.38g |
|
82.43g |
|
-
|
-
|
| Fri 10: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
27.09g |
|
178.88g |
|
-
|
-
|
| Thu 9: |
920 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
29.84g |
|
141.14g |
|
-
|
-
|
| Wed 8: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
16.63g |
|
174.30g |
|
-
|
-
|
| Tue 7: |
977 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
17.20g |
|
154.32g |
|
-
|
-
|
| Mon 6: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
37.67g |
|
140.85g |
|
-
|
-
|
| January 2020 |
| Mon 27: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
0.90g |
|
36.20g |
|
-
|
-
|
| Tue 14: |
525 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
9.95g |
|
100.20g |
|
-
|
-
|
| Mon 13: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
41.42g |
|
206.35g |
|
-
|
-
|
| Fri 10: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
35.10g |
|
162.56g |
|
-
|
-
|
| Thu 9: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
24.78g |
|
142.70g |
|
-
|
-
|
| Wed 8: |
405 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
13.35g |
|
45.10g |
|
-
|
-
|
