| December 2022 |
| Fri 23: |
287 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.56g |
|
2.36g |
|
69.95g |
|
-
|
-
|
| Wed 21: |
1008 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
14.44g |
|
122.82g |
|
-
|
-
|
| Tue 20: |
1052 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
30.11g |
|
164.55g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
739 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
12.51g |
|
87.58g |
|
-
|
-
|
| Wed 25: |
1569 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.70g |
|
57.93g |
|
148.28g |
|
-
|
-
|
| Tue 24: |
1483 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
72.87g |
|
157.72g |
|
-
|
-
|
| Mon 23: |
1516 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
69.88g |
|
160.35g |
|
-
|
-
|
| January 2022 |
| Mon 10: |
361 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
8.98g |
|
51.22g |
|
-
|
-
|
| October 2021 |
| Sun 10: |
1232 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
43.89g |
|
191.33g |
|
-
|
-
|
| July 2021 |
| Mon 12: |
443 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
15.60g |
|
55.00g |
|
-
|
-
|
| Sun 11: |
561 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
18.58g |
|
69.79g |
|
-
|
-
|
| June 2021 |
| Tue 8: |
885 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
18.20g |
|
134.02g |
|
-
|
-
|
| Mon 7: |
322 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
10.33g |
|
39.80g |
|
-
|
-
|
| Sun 6: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.50g |
|
22.50g |
|
-
|
-
|
| Fri 4: |
1403 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
59.61g |
|
160.48g |
|
-
|
-
|
| Thu 3: |
1455 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
69.00g |
|
160.81g |
|
2584*
|
 1129
|
| Wed 2: |
1058 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
45.90g |
|
133.75g |
|
-
|
-
|
| Tue 1: |
1750 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
89.71g |
|
70.15g |
|
160.24g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1859 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
105.93g |
|
64.68g |
|
154.11g |
|
-
|
-
|
| Sat 29: |
1608 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.48g |
|
43.34g |
|
193.11g |
|
-
|
-
|
