| January 2020 |
| Fri 24: |
790 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
50.12g |
|
60.10g |
|
-
|
-
|
| Thu 23: |
381 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
21.53g |
|
54.14g |
|
-
|
-
|
| Wed 22: |
1707 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
88.58g |
|
81.32g |
|
143.51g |
|
3350*
|
 1643
|
| Tue 21: |
2102 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
131.74g |
|
88.00g |
|
143.38g |
|
-
|
-
|
| Mon 20: |
2115 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
116.96g |
|
76.84g |
|
187.67g |
|
-
|
-
|
| Sun 19: |
2959 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
76.40g |
|
98.82g |
|
466.31g |
|
-
|
-
|
| Sat 18: |
2156 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
97.34g |
|
109.96g |
|
199.97g |
|
-
|
-
|
| Fri 17: |
1766 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
89.66g |
|
82.82g |
|
157.77g |
|
-
|
-
|
| Thu 16: |
1300 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
106.91g |
|
99.71g |
|
-
|
-
|
| Wed 15: |
1612 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.76g |
|
117.46g |
|
107.20g |
|
3310*
|
1698
|
| Tue 14: |
2257 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
77.91g |
|
128.28g |
|
259.00g |
|
2628*
|
371
|
| Mon 13: |
1190 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
68.65g |
|
139.93g |
|
2644*
|
1454
|
| Sun 12: |
1552 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
111.37g |
|
143.80g |
|
2644*
|
1092
|
| Sat 11: |
1289 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
102.03g |
|
107.70g |
|
-
|
-
|
| Fri 10: |
2207 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
88.60g |
|
167.12g |
|
174.58g |
|
-
|
-
|
| Thu 9: |
1108 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
63.95g |
|
115.19g |
|
-
|
-
|
| Wed 8: |
2263 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
108.82g |
|
82.71g |
|
229.76g |
|
3357*
|
1094
|
| Tue 7: |
1455 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
61.77g |
|
149.51g |
|
-
|
-
|
| Mon 6: |
950 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
70.46g |
|
99.94g |
|
-
|
-
|
| Sun 5: |
1884 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
111.92g |
|
67.15g |
|
167.71g |
|
-
|
-
|
