| January 2020 |
| Tue 7: |
583 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
71.34g |
|
38.62g |
|
-
|
-
|
| Sun 5: |
362 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
22.72g |
|
12.62g |
|
-
|
-
|
| Sat 4: |
1584 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
82.04g |
|
98.87g |
|
116.33g |
|
-
|
-
|
| Fri 3: |
1180 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
60.77g |
|
61.97g |
|
2740*
|
 1560
|
| Thu 2: |
1300 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
70.29g |
|
108.80g |
|
-
|
-
|
| Wed 1: |
1476 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
77.71g |
|
186.35g |
|
3106*
|
1630
|
