| September 2024 |
| Thu 5: |
2078 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
68.63g |
|
291.56g |
|
-
|
-
|
| Wed 4: |
1488 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
68.96g |
|
83.09g |
|
138.59g |
|
-
|
-
|
| Tue 3: |
957 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
9.62g |
|
98.25g |
|
-
|
-
|
| Mon 2: |
2005 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
82.60g |
|
117.72g |
|
219.66g |
|
-
|
-
|
| Sun 1: |
-
|
-
|
|
2342*
|
-
|
| August 2024 |
| Wed 28: |
1160 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
105.87g |
|
94.37g |
|
-
|
-
|
| Tue 27: |
1018 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
100.14g |
|
71.54g |
|
-
|
-
|
| Mon 26: |
1652 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
74.02g |
|
210.49g |
|
-
|
-
|
| Fri 23: |
639 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
29.14g |
|
51.31g |
|
2256*
|
 1617
|
| July 2024 |
| Wed 31: |
1234 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
84.84g |
|
103.48g |
|
-
|
-
|
| Tue 30: |
1600 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
71.79g |
|
229.05g |
|
2249*
|
649
|
| Thu 25: |
1419 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
79.97g |
|
67.38g |
|
110.96g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
85 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
17.27g |
|
1.85g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
470 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
31.78g |
|
51.62g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
1129 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
47.20g |
|
175.46g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
1354 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
56.64g |
|
159.05g |
|
-
|
-
|
| Fri 15: |
553 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
26.84g |
|
26.12g |
|
-
|
-
|
| Thu 14: |
1762 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
102.19g |
|
89.77g |
|
118.68g |
|
-
|
-
|
| Mon 11: |
1212 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
47.07g |
|
159.89g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
1771 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
75.63g |
|
91.62g |
|
176.94g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
965 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
41.96g |
|
99.92g |
|
-
|
-
|
