| September 2024 |
| Mon 16: |
1244 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
77.60g |
|
104.89g |
|
24.44g |
|
-
|
-
|
| Fri 13: |
203 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
19.38g |
|
19.92g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
211 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
16.00g |
|
0.50g |
|
-
|
-
|
| Sun 19: |
1240 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
69.56g |
|
67.04g |
|
81.00g |
|
-
|
-
|
| Thu 16: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
8.75g |
|
10.00g |
|
-
|
-
|
| Tue 14: |
465 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
20.79g |
|
26.56g |
|
-
|
-
|
| Wed 8: |
1343 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
91.63g |
|
99.22g |
|
30.08g |
|
-
|
-
|
| Mon 6: |
1012 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
5.00g |
|
125.00g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
170 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
17.50g |
|
8.00g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
818 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
56.23g |
|
36.59g |
|
-
|
-
|
| Wed 27: |
1889 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
55.54g |
|
252.79g |
|
-
|
-
|
| Tue 26: |
2476 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
130.53g |
|
138.05g |
|
182.56g |
|
-
|
-
|
| Mon 25: |
1909 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
108.41g |
|
172.61g |
|
49.22g |
|
-
|
-
|
| Wed 20: |
136 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| Tue 19: |
617 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
35.05g |
|
24.97g |
|
-
|
-
|
| Sun 17: |
373 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
37.97g |
|
0.99g |
|
-
|
-
|
| Thu 14: |
516 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
15.01g |
|
42.47g |
|
-
|
-
|
| Wed 13: |
1256 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
101.97g |
|
31.97g |
|
-
|
-
|
| Tue 12: |
1617 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
107.59g |
|
67.08g |
|
93.63g |
|
-
|
-
|
| Mon 11: |
1294 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
150.99g |
|
33.80g |
|
-
|
-
|
