fatsigef's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 724 Cals (Fat: 42.36g, Protein: 62.14g, Carbs: 22.18g)
Monthly Total: Exercise: 0 Cals   Food: 1447 Cals (Fat: 84.71g, Protein: 124.27g, Carbs: 44.36g)

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Daily Average Calorie Info

36%
of RDI*
(724 cal)
36% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (53%)
 
Protein (35%)
*Based on an RDI of 2000 calories (12 Oct 21)
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