| November 2023 |
| Mon 27: |
246 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
4.49g |
|
57.33g |
|
-
|
-
|
| June 2023 |
| Fri 9: |
1626 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
47.29g |
|
229.73g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
755 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
21.59g |
|
84.72g |
|
1519*
|
 764
|
| Thu 10: |
1245 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
41.31g |
|
177.49g |
|
-
|
-
|
| January 2022 |
| Thu 6: |
488 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
24.03g |
|
55.14g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
178 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.47g |
|
3.70g |
|
35.65g |
|
-
|
-
|
| March 2021 |
| Sat 13: |
1704 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
60.83g |
|
236.30g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
1106 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
29.08g |
|
152.44g |
|
-
|
-
|
| Tue 23: |
1157 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
52.71g |
|
136.98g |
|
-
|
-
|
| Fri 12: |
474 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
11.81g |
|
66.01g |
|
-
|
-
|
| Thu 11: |
681 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
18.79g |
|
81.67g |
|
-
|
-
|
| Tue 9: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.84g |
|
58.79g |
|
159.72g |
|
-
|
-
|
| Sun 7: |
1132 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
43.44g |
|
129.43g |
|
-
|
-
|
| Fri 5: |
567 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
22.35g |
|
61.25g |
|
-
|
-
|
| Thu 4: |
739 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
29.78g |
|
101.08g |
|
-
|
-
|
| Wed 3: |
1201 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
46.04g |
|
160.71g |
|
-
|
-
|
| Tue 2: |
1138 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
51.31g |
|
148.37g |
|
-
|
-
|
| Mon 1: |
403 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
34.59g |
|
28.41g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
43.84g |
|
207.21g |
|
-
|
-
|
| Wed 27: |
1078 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
53.93g |
|
121.02g |
|
-
|
-
|
