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hannaoviliafayola
Diet Calendar
July 2024

hannaoviliafayola's Diet Calendar - July 2024

 

Daily Average:   Exercise: 0 Cals   Food: 1346 Cals (Fat: 58.03g, Protein: 71.19g, Carbs: 133.56g)
Monthly Total: Exercise: 0 Cals   Food: 10765 Cals (Fat: 464.26g, Protein: 569.53g, Carbs: 1068.47g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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17 18 19 20 21
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Daily Average Calorie Info

94%
of RDI*
(1346 cal)
94% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (39%)
 
Protein (21%)
*Based on an RDI of 1435 calories (18 Apr 23)
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