| April 2023 |
| Sun 9: |
452 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
33.23g |
|
63.94g |
|
-
|
-
|
| Sat 8: |
168 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.91g |
|
7.95g |
|
29.19g |
|
-
|
-
|
| Thu 6: |
436 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
14.25g |
|
74.81g |
|
-
|
-
|
| Wed 5: |
605 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
25.80g |
|
71.80g |
|
-
|
-
|
| Tue 4: |
500 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
12.15g |
|
83.19g |
|
-
|
-
|
| Mon 3: |
776 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
24.62g |
|
111.10g |
|
-
|
-
|
| Sun 2: |
687 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
42.48g |
|
85.68g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
856 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
30.79g |
|
102.98g |
|
-
|
-
|
| Wed 29: |
568 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
39.80g |
|
44.11g |
|
-
|
-
|
| Tue 28: |
404 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
16.74g |
|
60.16g |
|
-
|
-
|
| Fri 24: |
698 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
45.71g |
|
73.62g |
|
-
|
-
|
| Thu 23: |
222 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
10.16g |
|
27.82g |
|
-
|
-
|
| Wed 22: |
572 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
43.05g |
|
38.19g |
|
-
|
-
|
| Tue 21: |
103 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
3.77g |
|
20.04g |
|
-
|
-
|
| Mon 20: |
726 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
81.90g |
|
49.60g |
|
-
|
-
|
| Sun 19: |
757 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
56.43g |
|
71.60g |
|
-
|
-
|
| Sat 18: |
498 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
37.40g |
|
12.02g |
|
-
|
-
|
| Fri 17: |
738 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
27.73g |
|
109.95g |
|
-
|
-
|
| Thu 16: |
297 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
21.72g |
|
31.79g |
|
-
|
-
|
| Wed 15: |
671 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
45.97g |
|
52.03g |
|
-
|
-
|
