| February 2020 |
| Thu 20: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
69.25g |
|
117.08g |
|
-
|
-
|
| Wed 19: |
1346 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
68.33g |
|
181.08g |
|
-
|
-
|
| Mon 17: |
1075 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
38.20g |
|
108.35g |
|
-
|
-
|
| Sun 9: |
362 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
23.44g |
|
33.49g |
|
-
|
-
|
| Sat 8: |
972 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
63.53g |
|
64.54g |
|
-
|
-
|
| Wed 5: |
1227 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.02g |
|
42.11g |
|
106.40g |
|
-
|
-
|
| Tue 4: |
1559 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
88.81g |
|
50.18g |
|
141.85g |
|
-
|
-
|
| Mon 3: |
1431 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.68g |
|
58.31g |
|
141.05g |
|
-
|
-
|
| Sun 2: |
1326 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
66.01g |
|
119.40g |
|
1651*
|
 325
|
| Sat 1: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
77.93g |
|
102.95g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
997 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
61.44g |
|
85.12g |
|
2189*
|
1192
|
| Thu 30: |
1512 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
77.84g |
|
91.43g |
|
110.34g |
|
1919*
|
407
|
| Wed 29: |
1334 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
72.12g |
|
126.10g |
|
-
|
-
|
| Tue 28: |
1644 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
70.83g |
|
129.47g |
|
122.68g |
|
-
|
-
|
| Mon 27: |
1247 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
49.10g |
|
127.52g |
|
1737*
|
490
|
| Sun 26: |
1650 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
50.36g |
|
192.73g |
|
1734*
|
84
|
| Fri 24: |
979 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
62.72g |
|
93.58g |
|
-
|
-
|
| Thu 23: |
1391 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
81.22g |
|
83.22g |
|
81.18g |
|
2026*
|
635
|
| Wed 22: |
1345 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
82.37g |
|
53.87g |
|
98.04g |
|
1805*
|
460
|
