| April 2023 |
| Thu 27: |
1440 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
86.62g |
|
199.59g |
|
-
|
-
|
| Wed 26: |
376 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
11.98g |
|
56.76g |
|
-
|
-
|
| Tue 25: |
1015 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
64.75g |
|
82.18g |
|
-
|
-
|
| December 2021 |
| Mon 6: |
282 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
30.16g |
|
23.04g |
|
-
|
-
|
| November 2021 |
| Wed 10: |
473 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
20.37g |
|
66.87g |
|
-
|
-
|
| Sun 7: |
312 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
27.85g |
|
34.17g |
|
-
|
-
|
| Sat 6: |
627 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
36.30g |
|
106.02g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
749 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
9.10g |
|
84.00g |
|
-
|
-
|
| Thu 28: |
638 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
25.55g |
|
101.25g |
|
-
|
-
|
| Wed 27: |
924 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
41.89g |
|
122.48g |
|
-
|
-
|
| Mon 25: |
706 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
32.87g |
|
108.39g |
|
-
|
-
|
| Sun 24: |
340 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.52g |
|
5.46g |
|
82.87g |
|
-
|
-
|
| Sat 23: |
545 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
26.57g |
|
83.82g |
|
-
|
-
|
| Fri 22: |
754 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
34.36g |
|
113.92g |
|
-
|
-
|
| Thu 21: |
770 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
34.58g |
|
121.98g |
|
-
|
-
|
| Wed 20: |
663 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
29.47g |
|
127.63g |
|
-
|
-
|
| Tue 19: |
588 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
18.85g |
|
114.24g |
|
-
|
-
|
| Mon 18: |
726 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
51.05g |
|
96.42g |
|
-
|
-
|
| Sun 17: |
859 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
48.26g |
|
105.37g |
|
-
|
-
|
| Sat 16: |
882 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
36.64g |
|
156.82g |
|
-
|
-
|
