4ndru91's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Thu 19: 917 * 57%
Fat:
 
Prot:
 
Carbs:
35.49g
 
25.13g
 
126.10g
- -
Tue 17: 1137 * 71%
Fat:
 
Prot:
 
Carbs:
41.15g
 
27.97g
 
163.71g
- -
Mon 16: 1076 * 67%
Fat:
 
Prot:
 
Carbs:
41.19g
 
29.91g
 
145.65g
- -
Wed 11: 573 * 36%
Fat:
 
Prot:
 
Carbs:
10.35g
 
15.88g
 
105.76g
- -
Tue 10: 360 * 22%
Fat:
 
Prot:
 
Carbs:
25.64g
 
25.43g
 
7.12g
- -
Mon 9: 1127 * 70%
Fat:
 
Prot:
 
Carbs:
60.65g
 
58.05g
 
92.87g
1967*  840
Tue 3: 1457 * 91%
Fat:
 
Prot:
 
Carbs:
72.77g
 
51.77g
 
154.68g
- -
February 2020
Fri 28: 752 * 47%
Fat:
 
Prot:
 
Carbs:
21.61g
 
26.77g
 
118.57g
- -
Tue 25: 884 * 55%
Fat:
 
Prot:
 
Carbs:
23.49g
 
28.66g
 
139.54g
- -
Sat 22: 200 * 12%
Fat:
 
Prot:
 
Carbs:
9.00g
 
7.20g
 
22.50g
- -
Fri 21: 1363 * 85%
Fat:
 
Prot:
 
Carbs:
54.05g
 
68.50g
 
156.55g
- -
Thu 20: 1615 * 101%
Fat:
 
Prot:
 
Carbs:
79.78g
 
63.11g
 
161.25g
- -
Mon 3: 757 * 47%
Fat:
 
Prot:
 
Carbs:
36.24g
 
36.93g
 
71.51g
- -
January 2020
Fri 31: 1318 * 82%
Fat:
 
Prot:
 
Carbs:
46.99g
 
71.32g
 
160.44g
- -
Wed 29: 812 * 51%
Fat:
 
Prot:
 
Carbs:
26.37g
 
30.83g
 
115.98g
- -
Tue 28: 1021 * 64%
Fat:
 
Prot:
 
Carbs:
40.57g
 
61.08g
 
110.26g
2472*  1451
Sun 26: 458 * 29%
Fat:
 
Prot:
 
Carbs:
16.27g
 
25.63g
 
56.56g
- -
Fri 17: 373 * 23%
Fat:
 
Prot:
 
Carbs:
21.78g
 
18.89g
 
24.43g
- -
Thu 16: 1060 * 66%
Fat:
 
Prot:
 
Carbs:
68.02g
 
74.05g
 
44.39g
- -
Wed 15: 1291 * 81%
Fat:
 
Prot:
 
Carbs:
50.32g
 
75.44g
 
138.48g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.