| June 2024 |
| Tue 4: |
364 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
11.65g |
|
40.65g |
|
-
|
-
|
| May 2024 |
| Tue 7: |
417 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
11.02g |
|
50.65g |
|
-
|
-
|
| Mon 6: |
673 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
36.69g |
|
78.85g |
|
-
|
-
|
| Thu 2: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.58g |
|
22.36g |
|
0.45g |
|
-
|
-
|
| Wed 1: |
752 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
44.03g |
|
77.18g |
|
-
|
-
|
| February 2024 |
| Fri 9: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.53g |
|
3.46g |
|
18.75g |
|
-
|
-
|
| Thu 8: |
664 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
49.99g |
|
84.71g |
|
-
|
-
|
| Wed 7: |
824 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
26.71g |
|
110.00g |
|
-
|
-
|
| Tue 6: |
804 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
23.87g |
|
98.75g |
|
-
|
-
|
| Mon 5: |
694 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
23.80g |
|
82.93g |
|
-
|
-
|
| Sun 4: |
545 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
26.32g |
|
69.15g |
|
-
|
-
|
| Sat 3: |
1053 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
43.38g |
|
113.51g |
|
-
|
-
|
| Fri 2: |
559 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
14.33g |
|
81.70g |
|
-
|
-
|
| Thu 1: |
819 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
29.06g |
|
112.06g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
714 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
21.14g |
|
88.82g |
|
-
|
-
|
| Tue 30: |
753 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
22.33g |
|
102.53g |
|
-
|
-
|
| Mon 29: |
752 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
37.97g |
|
71.52g |
|
-
|
-
|
| Sun 28: |
753 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
23.80g |
|
99.74g |
|
-
|
-
|
| Sat 27: |
863 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
26.87g |
|
113.86g |
|
-
|
-
|
| Fri 26: |
967 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
40.73g |
|
131.29g |
|
-
|
-
|
