| May 2024 |
| Wed 22: |
603 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
44.68g |
|
64.56g |
|
-
|
-
|
| Tue 21: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
51.81g |
|
98.23g |
|
-
|
-
|
| Mon 20: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
51.81g |
|
109.78g |
|
3354*
|
 2506
|
| January 2024 |
| Tue 23: |
1188 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
66.19g |
|
140.90g |
|
-
|
-
|
| Mon 22: |
1220 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
68.99g |
|
124.67g |
|
-
|
-
|
| Sun 14: |
1675 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
71.01g |
|
206.34g |
|
-
|
-
|
| Sat 13: |
664 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
44.97g |
|
69.95g |
|
-
|
-
|
| Wed 3: |
267 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
11.06g |
|
35.94g |
|
-
|
-
|
| July 2023 |
| Sat 15: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
14.39g |
|
31.30g |
|
-
|
-
|
| Wed 12: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
19.22g |
|
36.71g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
396 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
37.29g |
|
49.07g |
|
-
|
-
|
| January 2023 |
| Fri 6: |
521 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
19.72g |
|
75.54g |
|
-
|
-
|
| Thu 5: |
772 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
54.43g |
|
89.93g |
|
-
|
-
|
| October 2022 |
| Thu 20: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
27.19g |
|
48.32g |
|
-
|
-
|
| Mon 17: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
77.85g |
|
97.75g |
|
-
|
-
|
| Fri 7: |
772 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
35.26g |
|
68.62g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
1000 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
67.30g |
|
117.18g |
|
2851*
|
1851
|
| May 2022 |
| Thu 5: |
327 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
14.50g |
|
33.72g |
|
-
|
-
|
| April 2022 |
| Wed 6: |
241 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.19g |
|
5.42g |
|
31.56g |
|
-
|
-
|
| Mon 4: |
267 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
11.06g |
|
35.94g |
|
-
|
-
|
