| May 2021 |
| Sat 29: |
583 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
44.15g |
|
68.80g |
|
-
|
-
|
| Thu 27: |
1003 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
36.52g |
|
157.15g |
|
-
|
-
|
| Tue 25: |
737 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
48.55g |
|
105.08g |
|
-
|
-
|
| Mon 24: |
1024 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
40.12g |
|
155.80g |
|
-
|
-
|
| Sun 23: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
47.23g |
|
194.15g |
|
-
|
-
|
| Sat 22: |
1053 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
60.69g |
|
147.43g |
|
-
|
-
|
| Fri 21: |
406 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
10.96g |
|
70.63g |
|
-
|
-
|
| Thu 20: |
1009 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
47.50g |
|
150.61g |
|
-
|
-
|
| Wed 19: |
992 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
47.29g |
|
148.41g |
|
-
|
-
|
| Mon 10: |
1212 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
69.67g |
|
167.31g |
|
-
|
-
|
| Fri 7: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
54.01g |
|
209.01g |
|
-
|
-
|
| Thu 6: |
1120 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
63.20g |
|
155.59g |
|
-
|
-
|
| Wed 5: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
53.06g |
|
188.39g |
|
-
|
-
|
| Tue 4: |
551 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
35.64g |
|
65.09g |
|
-
|
-
|
| Mon 3: |
991 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
57.02g |
|
129.25g |
|
-
|
-
|
| Sat 1: |
881 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
44.69g |
|
133.57g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1151 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
64.52g |
|
154.90g |
|
-
|
-
|
| Thu 29: |
1150 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
57.68g |
|
160.66g |
|
-
|
-
|
| Wed 28: |
1192 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
72.12g |
|
157.61g |
|
-
|
-
|
| Tue 27: |
876 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
40.24g |
|
148.19g |
|
-
|
-
|
