maybll's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2022
Sun 12: 298 * 18%
Fat:
 
Prot:
 
Carbs:
7.72g
 
8.04g
 
48.95g
- -
Wed 8: 318 * 19%
Fat:
 
Prot:
 
Carbs:
16.08g
 
13.88g
 
28.63g
- -
Tue 7: 193 * 11%
Fat:
 
Prot:
 
Carbs:
1.60g
 
5.94g
 
38.43g
- -
May 2022
Thu 5: 296 * 17%
Fat:
 
Prot:
 
Carbs:
17.11g
 
24.13g
 
12.96g
- -
Tue 3: 262 * 15%
Fat:
 
Prot:
 
Carbs:
8.34g
 
14.24g
 
31.30g
- -
Mon 2: 353 * 21%
Fat:
 
Prot:
 
Carbs:
4.90g
 
13.25g
 
63.50g
- -
April 2022
Fri 29: 332 * 20%
Fat:
 
Prot:
 
Carbs:
15.34g
 
14.30g
 
34.42g
- -
Thu 28: 445 * 26%
Fat:
 
Prot:
 
Carbs:
13.44g
 
23.42g
 
57.16g
- -
Wed 27: 1276 * 75%
Fat:
 
Prot:
 
Carbs:
33.91g
 
61.00g
 
176.42g
- -
Tue 26: 271 * 16%
Fat:
 
Prot:
 
Carbs:
9.66g
 
12.35g
 
32.64g
- -
Sat 23: 226 * 13%
Fat:
 
Prot:
 
Carbs:
4.86g
 
9.53g
 
36.85g
- -
Wed 20: 468 * 28%
Fat:
 
Prot:
 
Carbs:
5.55g
 
19.20g
 
84.00g
- -
Tue 19: 942 * 55%
Fat:
 
Prot:
 
Carbs:
34.50g
 
44.93g
 
116.09g
- -
Mon 18: 638 * 38%
Fat:
 
Prot:
 
Carbs:
15.62g
 
33.17g
 
90.18g
- -
February 2022
Mon 28: 448 * 29%
Fat:
 
Prot:
 
Carbs:
18.32g
 
19.71g
 
51.78g
- -
Wed 23: 808 * 52%
Fat:
 
Prot:
 
Carbs:
28.64g
 
33.95g
 
104.34g
- -
Tue 22: 536 * 35%
Fat:
 
Prot:
 
Carbs:
23.62g
 
26.08g
 
56.64g
- -
Mon 21: 1115 * 72%
Fat:
 
Prot:
 
Carbs:
39.42g
 
61.73g
 
127.45g
- -
Sat 19: 419 * 27%
Fat:
 
Prot:
 
Carbs:
24.27g
 
18.34g
 
34.45g
- -
Fri 18: 911 * 59%
Fat:
 
Prot:
 
Carbs:
39.65g
 
46.64g
 
92.04g
- -
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