| July 2024 |
| Tue 23: |
1129 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
92.23g |
|
53.93g |
|
-
|
-
|
| Mon 22: |
1067 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
31.40g |
|
209.58g |
|
-
|
-
|
| Sun 21: |
1416 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
65.62g |
|
70.82g |
|
153.04g |
|
-
|
-
|
| Sat 20: |
862 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
39.54g |
|
72.59g |
|
-
|
-
|
| Fri 19: |
737 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
34.50g |
|
39.75g |
|
-
|
-
|
| Thu 18: |
1552 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
109.43g |
|
52.74g |
|
90.49g |
|
-
|
-
|
| Wed 17: |
1513 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
107.84g |
|
66.11g |
|
70.00g |
|
-
|
-
|
| Tue 16: |
1210 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
48.46g |
|
121.81g |
|
-
|
-
|
| Mon 15: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
30.07g |
|
124.47g |
|
-
|
-
|
| Sun 14: |
983 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
34.21g |
|
102.10g |
|
-
|
-
|
| Sat 13: |
1032 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
39.07g |
|
92.71g |
|
-
|
-
|
| Fri 12: |
1281 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
44.63g |
|
178.33g |
|
-
|
-
|
| Thu 11: |
944 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
63.45g |
|
94.45g |
|
-
|
-
|
| Wed 10: |
1473 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
72.32g |
|
71.17g |
|
152.56g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
530 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
28.76g |
|
53.05g |
|
-
|
-
|
| Mon 27: |
1083 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.71g |
|
25.46g |
|
79.54g |
|
-
|
-
|
| Fri 24: |
1380 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
60.00g |
|
145.00g |
|
-
|
-
|
| Wed 15: |
1474 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
76.30g |
|
63.96g |
|
137.63g |
|
-
|
-
|
| Mon 13: |
1423 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
109.50g |
|
48.70g |
|
60.95g |
|
-
|
-
|
| Sun 12: |
2238 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
149.90g |
|
77.78g |
|
137.12g |
|
-
|
-
|
