| March 2021 |
| Wed 24: |
-
|
-
|
|
1945*
|
-
|
| Fri 12: |
699 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
17.58g |
|
100.33g |
|
-
|
-
|
| February 2021 |
| Sun 14: |
793 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
31.89g |
|
90.80g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
1131 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
75.49g |
|
82.77g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
1335 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
64.38g |
|
186.67g |
|
2051*
|
 716
|
| August 2020 |
| Thu 27: |
1004 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
5.04g |
|
19.58g |
|
225.49g |
|
-
|
-
|
| Tue 18: |
943 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
43.22g |
|
141.29g |
|
1568*
|
625
|
| Mon 17: |
258 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
11.19g |
|
34.14g |
|
-
|
-
|
| Sat 15: |
654 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
35.64g |
|
98.78g |
|
-
|
-
|
| Fri 14: |
1415 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
56.93g |
|
182.21g |
|
1748*
|
333
|
| Thu 13: |
1917 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
35.33g |
|
296.56g |
|
1766*
|
 151
|
| Sat 8: |
1463 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
23.39g |
|
217.90g |
|
-
|
-
|
| Fri 7: |
98 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
7.73g |
|
5.96g |
|
-
|
-
|
| Thu 6: |
1046 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
42.78g |
|
157.11g |
|
-
|
-
|
| Wed 5: |
1315 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
61.24g |
|
141.91g |
|
-
|
-
|
| Tue 4: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
31.79g |
|
87.09g |
|
-
|
-
|
| Mon 3: |
1003 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
34.86g |
|
168.64g |
|
-
|
-
|
| Sun 2: |
899 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
30.19g |
|
127.39g |
|
1687*
|
788
|
| Sat 1: |
2212 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
107.22g |
|
116.70g |
|
198.14g |
|
2326*
|
114
|
| July 2020 |
| Fri 31: |
1998 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
76.90g |
|
282.61g |
|
1413*
|
585
|
