| April 2021 |
| Fri 16: |
1055 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
65.11g |
|
84.44g |
|
-
|
-
|
| Tue 13: |
1480 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
93.39g |
|
68.89g |
|
93.64g |
|
-
|
-
|
| December 2020 |
| Mon 14: |
1629 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.30g |
|
85.67g |
|
156.26g |
|
-
|
-
|
| Sun 13: |
1996 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.51g |
|
105.83g |
|
193.53g |
|
-
|
-
|
| Thu 10: |
1885 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
84.28g |
|
90.72g |
|
190.07g |
|
-
|
-
|
| Tue 8: |
1502 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
88.36g |
|
180.90g |
|
-
|
-
|
| Sun 6: |
1560 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.45g |
|
96.03g |
|
123.93g |
|
-
|
-
|
| Fri 4: |
1967 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.64g |
|
67.92g |
|
260.10g |
|
-
|
-
|
| Wed 2: |
1221 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
56.73g |
|
120.16g |
|
-
|
-
|
| Tue 1: |
715 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
37.88g |
|
61.86g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
612 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
31.75g |
|
43.70g |
|
-
|
-
|
| Sun 29: |
1900 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
91.92g |
|
108.58g |
|
157.60g |
|
-
|
-
|
| Sat 28: |
2130 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
100.08g |
|
123.87g |
|
180.06g |
|
-
|
-
|
| Fri 27: |
2001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
96.76g |
|
250.26g |
|
-
|
-
|
| Thu 26: |
2219 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
92.34g |
|
151.24g |
|
188.02g |
|
-
|
-
|
| Wed 25: |
1010 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
56.41g |
|
98.34g |
|
-
|
-
|
| Tue 24: |
2141 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
79.24g |
|
136.82g |
|
223.54g |
|
-
|
-
|
| Mon 23: |
2039 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.54g |
|
134.57g |
|
220.98g |
|
-
|
-
|
| Sun 22: |
2034 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
90.26g |
|
109.07g |
|
203.97g |
|
-
|
-
|
| Sat 21: |
1948 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
92.60g |
|
127.70g |
|
148.04g |
|
-
|
-
|
