| August 2024 |
| Fri 16: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
44.15g |
|
128.02g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
328 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
10.18g |
|
37.04g |
|
2268*
|
 1940
|
| February 2024 |
| Mon 26: |
436 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
21.68g |
|
67.16g |
|
2150*
|
1714
|
| August 2023 |
| Mon 7: |
538 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
26.16g |
|
84.57g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
435 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
9.35g |
|
100.65g |
|
-
|
-
|
| December 2022 |
| Thu 15: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
35.11g |
|
148.22g |
|
-
|
-
|
| Wed 14: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
27.75g |
|
9.18g |
|
-
|
-
|
| October 2022 |
| Fri 14: |
565 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
14.93g |
|
110.73g |
|
-
|
-
|
| Thu 13: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
33.08g |
|
180.77g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
395 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
11.77g |
|
70.91g |
|
-
|
-
|
| Thu 28: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
19.77g |
|
13.88g |
|
-
|
-
|
| Tue 26: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.21g |
|
41.61g |
|
165.93g |
|
2099*
|
618
|
| Fri 22: |
824 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
20.80g |
|
110.99g |
|
-
|
-
|
| Tue 19: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
17.69g |
|
81.31g |
|
-
|
-
|
| April 2022 |
| Sat 16: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.61g |
|
7.71g |
|
7.74g |
|
-
|
-
|
| February 2022 |
| Sat 12: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
13.05g |
|
58.66g |
|
-
|
-
|
| Wed 9: |
435 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
14.54g |
|
12.92g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
863 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
25.54g |
|
103.32g |
|
-
|
-
|
| Fri 21: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
58.88g |
|
99.42g |
|
-
|
-
|
| Thu 20: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
24.03g |
|
11.63g |
|
-
|
-
|
