| July 2021 |
| Tue 20: |
125 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.32g |
|
24.18g |
|
0.00g |
|
-
|
-
|
| Mon 19: |
845 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
41.92g |
|
122.31g |
|
-
|
-
|
| Sun 18: |
843 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
22.67g |
|
130.84g |
|
-
|
-
|
| Thu 1: |
555 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
21.23g |
|
71.32g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
210 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
4.13g |
|
44.78g |
|
-
|
-
|
| Sat 26: |
709 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
10.16g |
|
43.06g |
|
-
|
-
|
| Mon 21: |
311 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
22.04g |
|
18.52g |
|
-
|
-
|
| Fri 18: |
568 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
8.20g |
|
94.50g |
|
-
|
-
|
| Thu 17: |
414 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
15.72g |
|
50.88g |
|
-
|
-
|
| Wed 16: |
829 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
31.69g |
|
99.29g |
|
-
|
-
|
| Tue 15: |
1085 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
37.67g |
|
118.01g |
|
-
|
-
|
| Tue 8: |
1078 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
37.03g |
|
110.91g |
|
-
|
-
|
| Thu 3: |
645 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
21.60g |
|
76.00g |
|
-
|
-
|
| Wed 2: |
925 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
44.86g |
|
97.21g |
|
-
|
-
|
| Tue 1: |
707 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
26.10g |
|
86.97g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
501 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
10.54g |
|
73.90g |
|
-
|
-
|
| Mon 24: |
596 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
27.96g |
|
54.84g |
|
-
|
-
|
| April 2021 |
| Sat 10: |
329 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
11.88g |
|
37.04g |
|
-
|
-
|
| Fri 9: |
1053 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
26.04g |
|
107.08g |
|
-
|
-
|
| Thu 8: |
1078 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
53.60g |
|
140.74g |
|
-
|
-
|
