| October 2021 |
| Mon 11: |
640 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
14.00g |
|
87.00g |
|
-
|
-
|
| June 2021 |
| Sat 5: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
6.18g |
|
37.81g |
|
-
|
-
|
| Wed 2: |
1296 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
89.36g |
|
158.52g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
949 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
69.33g |
|
71.49g |
|
-
|
-
|
| Tue 25: |
377 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
9.86g |
|
59.64g |
|
-
|
-
|
| Mon 24: |
290 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
8.00g |
|
43.00g |
|
-
|
-
|
| Fri 21: |
1059 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
39.16g |
|
141.51g |
|
-
|
-
|
| Wed 19: |
1270 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
62.66g |
|
150.28g |
|
-
|
-
|
| Tue 18: |
990 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
40.91g |
|
126.72g |
|
-
|
-
|
| April 2021 |
| Thu 22: |
1001 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
29.76g |
|
100.39g |
|
-
|
-
|
| Sat 17: |
598 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
38.04g |
|
57.31g |
|
-
|
-
|
| Mon 12: |
1743 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
59.39g |
|
259.69g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
1289 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
28.54g |
|
168.56g |
|
-
|
-
|
| Fri 26: |
555 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
31.75g |
|
77.68g |
|
-
|
-
|
| Wed 24: |
545 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
15.16g |
|
95.84g |
|
-
|
-
|
| Thu 18: |
372 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| Wed 17: |
1614 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
58.91g |
|
221.57g |
|
-
|
-
|
| Mon 15: |
776 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
35.61g |
|
74.15g |
|
-
|
-
|
| Fri 12: |
279 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.27g |
|
5.33g |
|
54.04g |
|
-
|
-
|
| Tue 9: |
1237 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
40.80g |
|
181.34g |
|
-
|
-
|
