| January 2020 |
| Fri 3: |
226 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
6.30g |
|
3.40g |
|
-
|
-
|
| Thu 2: |
1700 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
114.10g |
|
70.34g |
|
103.78g |
|
-
|
-
|
| Wed 1: |
1758 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
102.63g |
|
103.54g |
|
114.43g |
|
2428*
|
 670
|
| December 2019 |
| Tue 31: |
2183 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
108.88g |
|
82.52g |
|
94.32g |
|
-
|
-
|
| Mon 30: |
1794 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
107.47g |
|
102.96g |
|
109.06g |
|
-
|
-
|
| Sun 29: |
1921 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
109.05g |
|
61.70g |
|
202.51g |
|
-
|
-
|
| Sat 28: |
1706 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
67.53g |
|
238.81g |
|
-
|
-
|
| Fri 27: |
1408 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
119.33g |
|
57.42g |
|
-
|
-
|
| Thu 26: |
1995 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
89.34g |
|
127.84g |
|
153.52g |
|
2682*
|
687
|
| Wed 25: |
1820 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
93.06g |
|
177.78g |
|
72.82g |
|
2306*
|
486
|
