| July 2023 |
| Wed 5: |
453 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
48.10g |
|
32.57g |
|
-
|
-
|
| May 2023 |
| Tue 9: |
1436 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
123.01g |
|
120.64g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
1383 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
108.06g |
|
123.62g |
|
-
|
-
|
| Mon 27: |
1397 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
106.58g |
|
119.88g |
|
-
|
-
|
| Thu 23: |
1335 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
116.78g |
|
90.66g |
|
-
|
-
|
| February 2023 |
| Sat 18: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
130.14g |
|
119.19g |
|
-
|
-
|
| December 2022 |
| Sun 25: |
1367 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
123.04g |
|
136.01g |
|
-
|
-
|
| Sat 24: |
1537 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
121.32g |
|
151.28g |
|
-
|
-
|
| Fri 23: |
1391 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
110.81g |
|
133.13g |
|
-
|
-
|
| Sun 4: |
1505 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
135.03g |
|
121.79g |
|
-
|
-
|
| September 2022 |
| Sun 4: |
1506 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
113.94g |
|
129.87g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
1608 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.40g |
|
104.80g |
|
114.33g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
1702 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
119.71g |
|
180.28g |
|
-
|
-
|
| Sun 27: |
1494 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
104.09g |
|
147.61g |
|
-
|
-
|
| Mon 7: |
1597 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
129.31g |
|
153.76g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1085 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
131.07g |
|
82.66g |
|
-
|
-
|
| Thu 23: |
213 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
7.86g |
|
39.42g |
|
-
|
-
|
| Wed 22: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
33.91g |
|
44.76g |
|
-
|
-
|
| Tue 21: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
120.08g |
|
113.16g |
|
-
|
-
|
| July 2021 |
| Mon 19: |
582 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
37.27g |
|
55.15g |
|
-
|
-
|
