Olivka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 29: 1449 * 100%
Fat:
 
Prot:
 
Carbs:
56.30g
 
34.81g
 
194.89g
- -
Sun 23: 1284 * 89%
Fat:
 
Prot:
 
Carbs:
55.44g
 
117.02g
 
89.89g
- -
Fri 14: 2310 * 159%
Fat:
 
Prot:
 
Carbs:
97.21g
 
46.02g
 
240.69g
- -
Wed 5: 1568 * 108%
Fat:
 
Prot:
 
Carbs:
44.00g
 
41.00g
 
250.20g
- -
March 2024
Tue 5: 2314 * 160%
Fat:
 
Prot:
 
Carbs:
113.54g
 
36.47g
 
207.50g
- -
February 2024
Sat 17: 2415 * 167%
Fat:
 
Prot:
 
Carbs:
53.20g
 
46.07g
 
361.12g
- -
Tue 6: 1588 * 110%
Fat:
 
Prot:
 
Carbs:
67.82g
 
40.51g
 
194.53g
- -
Sun 4: 1668 * 115%
Fat:
 
Prot:
 
Carbs:
63.13g
 
47.84g
 
228.51g
- -
January 2024
Sat 20: 1661 * 115%
Fat:
 
Prot:
 
Carbs:
136.02g
 
73.72g
 
33.17g
- -
Fri 19: 2112 * 146%
Fat:
 
Prot:
 
Carbs:
87.18g
 
44.76g
 
136.15g
- -
December 2023
Fri 29: 476 * 33%
Fat:
 
Prot:
 
Carbs:
32.87g
 
24.71g
 
22.00g
- -
Thu 28: 1783 * 123%
Fat:
 
Prot:
 
Carbs:
76.61g
 
52.52g
 
230.53g
- -
Wed 27: 2462 * 170%
Fat:
 
Prot:
 
Carbs:
107.54g
 
57.34g
 
308.97g
- -
Tue 26: 2060 * 142%
Fat:
 
Prot:
 
Carbs:
95.29g
 
75.85g
 
220.33g
- -
Mon 25: 982 * 68%
Fat:
 
Prot:
 
Carbs:
55.37g
 
21.93g
 
99.57g
- -
Sun 24: 1981 * 137%
Fat:
 
Prot:
 
Carbs:
71.19g
 
48.56g
 
213.36g
- -
Sat 23: 2045 * 141%
Fat:
 
Prot:
 
Carbs:
96.39g
 
63.37g
 
258.97g
- -
Fri 22: 1554 * 107%
Fat:
 
Prot:
 
Carbs:
56.33g
 
79.04g
 
182.45g
- -
Thu 21: 1817 * 125%
Fat:
 
Prot:
 
Carbs:
101.35g
 
83.55g
 
140.14g
- -
Wed 20: 1433 * 99%
Fat:
 
Prot:
 
Carbs:
57.63g
 
23.35g
 
138.37g
- -
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