| September 2023 |
| Thu 21: |
1385 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
82.57g |
|
172.90g |
|
-
|
-
|
| July 2023 |
| Tue 11: |
730 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
45.00g |
|
90.00g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
1091 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
79.37g |
|
83.63g |
|
-
|
-
|
| Tue 14: |
1287
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
101.92g |
|
101.54g |
|
2946
|
 1659
|
| Mon 13: |
1419 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
78.93g |
|
83.13g |
|
106.99g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
594 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
13.49g |
|
53.05g |
|
-
|
-
|
| Fri 14: |
952 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
45.10g |
|
126.06g |
|
-
|
-
|
| Thu 13: |
144 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
13.33g |
|
8.81g |
|
-
|
-
|
| Tue 11: |
331 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
12.69g |
|
61.87g |
|
-
|
-
|
| Mon 10: |
680 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
33.00g |
|
118.00g |
|
-
|
-
|
| November 2021 |
| Tue 23: |
987 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
77.11g |
|
63.00g |
|
-
|
-
|
| Thu 18: |
696 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
73.16g |
|
33.25g |
|
-
|
-
|
| Wed 17: |
1219 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
131.23g |
|
96.26g |
|
-
|
-
|
| Tue 16: |
1386 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
109.37g |
|
120.14g |
|
-
|
-
|
| Mon 15: |
1737 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.93g |
|
162.62g |
|
114.88g |
|
-
|
-
|
| Sun 14: |
1185 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
77.34g |
|
102.66g |
|
-
|
-
|
| Wed 10: |
1025 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
56.68g |
|
115.00g |
|
-
|
-
|
| Tue 9: |
1506 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
76.19g |
|
154.14g |
|
-
|
-
|
| October 2021 |
| Tue 19: |
1520 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
59.00g |
|
179.00g |
|
-
|
-
|
| September 2021 |
| Wed 8: |
350 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
32.00g |
|
24.00g |
|
-
|
-
|
