| September 2023 |
| Fri 29: |
932 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
47.78g |
|
93.20g |
|
-
|
-
|
| Thu 28: |
469 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
12.55g |
|
60.34g |
|
-
|
-
|
| Tue 19: |
830 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
76.97g |
|
52.84g |
|
-
|
-
|
| Mon 18: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
75.49g |
|
186.92g |
|
-
|
-
|
| Sat 16: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
43.75g |
|
172.14g |
|
1949*
|
 817
|
| Fri 15: |
1455 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.96g |
|
58.52g |
|
150.56g |
|
-
|
-
|
| Thu 14: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.37g |
|
75.68g |
|
95.43g |
|
-
|
-
|
| Wed 13: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
79.65g |
|
111.40g |
|
-
|
-
|
| Tue 12: |
843 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
64.28g |
|
34.24g |
|
-
|
-
|
| Mon 11: |
1242 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
75.54g |
|
75.98g |
|
-
|
-
|
| April 2022 |
| Tue 19: |
756 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
30.01g |
|
99.15g |
|
-
|
-
|
| March 2022 |
| Wed 23: |
1073 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
46.50g |
|
161.02g |
|
-
|
-
|
| Tue 22: |
1926 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
84.06g |
|
272.75g |
|
-
|
-
|
| February 2022 |
| Tue 15: |
-
|
-
|
|
1986*
|
-
|
| Tue 1: |
441 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
34.82g |
|
43.35g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
858 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
26.48g |
|
125.38g |
|
-
|
-
|
| Sun 30: |
1447 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
76.44g |
|
57.89g |
|
143.17g |
|
-
|
-
|
| Fri 28: |
1354 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
83.01g |
|
116.39g |
|
-
|
-
|
| Thu 27: |
1116 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
56.92g |
|
112.25g |
|
-
|
-
|
| Wed 26: |
1168 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
68.84g |
|
106.38g |
|
1928*
|
760
|
| Tue 25: |
1048 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
55.78g |
|
109.88g |
|
1905*
|
857
|
