luna_v_dame's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Tue 30: 732 * 43%
Fat:
 
Prot:
 
Carbs:
53.60g
 
20.31g
 
43.06g
1458*  726
Mon 29: 422 * 25%
Fat:
 
Prot:
 
Carbs:
16.93g
 
43.73g
 
20.89g
1526*  1104
Fri 26: 888 * 52%
Fat:
 
Prot:
 
Carbs:
38.72g
 
35.53g
 
102.63g
1479*  591
January 2020
Fri 10: 312 * 18%
Fat:
 
Prot:
 
Carbs:
13.34g
 
3.91g
 
43.74g
- -
Thu 9: 514 * 30%
Fat:
 
Prot:
 
Carbs:
26.28g
 
7.62g
 
61.28g
- -
Thu 2: 30 * 2%
Fat:
 
Prot:
 
Carbs:
0.14g
 
0.31g
 
7.14g
- -
December 2019
Tue 31: 725 * 43%
Fat:
 
Prot:
 
Carbs:
39.77g
 
17.46g
 
78.46g
- -
Mon 30: 323 * 19%
Fat:
 
Prot:
 
Carbs:
10.79g
 
5.68g
 
53.69g
- -
Sun 29: 1248 * 73%
Fat:
 
Prot:
 
Carbs:
49.40g
 
23.21g
 
175.29g
- -
Sat 28: 1834 * 108%
Fat:
 
Prot:
 
Carbs:
89.80g
 
42.66g
 
214.42g
- -
Fri 27: 1648 * 97%
Fat:
 
Prot:
 
Carbs:
86.94g
 
49.96g
 
181.72g
- -
Thu 26: 1460 * 86%
Fat:
 
Prot:
 
Carbs:
59.12g
 
34.60g
 
195.72g
- -
Wed 25: 1019 * 60%
Fat:
 
Prot:
 
Carbs:
69.96g
 
42.77g
 
138.39g
- -
Tue 24: 761 * 45%
Fat:
 
Prot:
 
Carbs:
37.72g
 
32.20g
 
75.11g
- -
Mon 23: 1003 * 59%
Fat:
 
Prot:
 
Carbs:
50.99g
 
19.40g
 
120.18g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.