| November 2022 |
| Sat 5: |
1403 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
56.10g |
|
164.78g |
|
-
|
-
|
| Tue 1: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
54.80g |
|
122.31g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
577 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
20.57g |
|
65.56g |
|
-
|
-
|
| Tue 8: |
548 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
32.36g |
|
61.25g |
|
-
|
-
|
| Sat 5: |
872 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
53.34g |
|
92.25g |
|
-
|
-
|
| January 2022 |
| Fri 14: |
92 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
17.00g |
|
2.00g |
|
-
|
-
|
| Thu 13: |
817 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
45.34g |
|
87.81g |
|
-
|
-
|
| Wed 12: |
115 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
2.11g |
|
5.09g |
|
-
|
-
|
| Tue 11: |
1284 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
56.38g |
|
168.14g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
939 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
25.46g |
|
134.15g |
|
-
|
-
|
| Sun 12: |
822 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
33.87g |
|
104.46g |
|
-
|
-
|
| Sat 11: |
797 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
52.91g |
|
47.94g |
|
-
|
-
|
| Fri 10: |
621 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
42.59g |
|
41.22g |
|
-
|
-
|
| November 2021 |
| Wed 17: |
1104 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.43g |
|
35.97g |
|
94.50g |
|
-
|
-
|
| Tue 2: |
932 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
43.54g |
|
97.51g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
55 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
2.92g |
|
4.50g |
|
-
|
-
|
| August 2021 |
| Mon 2: |
1362 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.92g |
|
53.22g |
|
131.20g |
|
-
|
-
|
| May 2021 |
| Sun 2: |
225 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
3.60g |
|
35.50g |
|
-
|
-
|
| March 2021 |
| Sun 28: |
788 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
32.08g |
|
72.42g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
701 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
33.62g |
|
110.91g |
|
-
|
-
|
