| December 2022 |
| Sun 18: |
124 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
3.30g |
|
20.22g |
|
-
|
-
|
| March 2022 |
| Tue 15: |
514 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
56.90g |
|
41.82g |
|
-
|
-
|
| Mon 7: |
302 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
20.98g |
|
27.35g |
|
-
|
-
|
| Thu 3: |
747 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
33.02g |
|
49.28g |
|
-
|
-
|
| Wed 2: |
1170 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
115.72g |
|
80.33g |
|
-
|
-
|
| Tue 1: |
754 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
49.72g |
|
56.67g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1128 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
86.40g |
|
117.27g |
|
-
|
-
|
| Sun 27: |
669 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
34.20g |
|
78.00g |
|
-
|
-
|
| Fri 25: |
342 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
30.42g |
|
26.31g |
|
-
|
-
|
| Thu 24: |
436 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
47.28g |
|
46.96g |
|
-
|
-
|
| Tue 22: |
1412 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
129.61g |
|
105.90g |
|
-
|
-
|
| Mon 21: |
1865 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.05g |
|
126.46g |
|
155.39g |
|
-
|
-
|
| Sun 20: |
1232 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
67.84g |
|
66.66g |
|
94.22g |
|
-
|
-
|
| Sat 19: |
826 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
77.30g |
|
60.92g |
|
-
|
-
|
| Fri 18: |
1360 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
86.59g |
|
126.41g |
|
-
|
-
|
| Thu 17: |
1439 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
71.81g |
|
79.25g |
|
121.75g |
|
-
|
-
|
| Wed 16: |
1590 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
110.12g |
|
139.92g |
|
-
|
-
|
| Tue 15: |
1659 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
91.48g |
|
170.01g |
|
-
|
-
|
| Mon 14: |
1470 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
115.97g |
|
105.64g |
|
-
|
-
|
| Sun 13: |
1672 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
106.20g |
|
164.74g |
|
-
|
-
|
