| November 2021 |
| Tue 2: |
895 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
37.62g |
|
122.47g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
1056 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
43.82g |
|
144.37g |
|
-
|
-
|
| August 2021 |
| Sun 22: |
802 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
36.29g |
|
106.74g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
1246 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
61.26g |
|
132.92g |
|
-
|
-
|
| June 2021 |
| Tue 15: |
1278 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
53.07g |
|
222.33g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
376 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
11.12g |
|
57.66g |
|
-
|
-
|
| Mon 21: |
662 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
29.08g |
|
68.23g |
|
-
|
-
|
| Sat 19: |
338 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
12.53g |
|
36.37g |
|
-
|
-
|
| Fri 18: |
828 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
43.37g |
|
102.87g |
|
-
|
-
|
| Thu 17: |
1635 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
74.77g |
|
97.62g |
|
138.57g |
|
-
|
-
|
| Sun 13: |
1415 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
98.83g |
|
151.18g |
|
-
|
-
|
| Sat 12: |
1237 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
76.52g |
|
64.60g |
|
77.62g |
|
-
|
-
|
| Fri 11: |
998 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
53.01g |
|
101.31g |
|
-
|
-
|
| Thu 10: |
947 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
43.25g |
|
76.44g |
|
-
|
-
|
| Wed 9: |
1101 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
50.08g |
|
122.32g |
|
-
|
-
|
| Tue 8: |
911 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
35.03g |
|
104.56g |
|
-
|
-
|
| Mon 7: |
738 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
33.40g |
|
68.60g |
|
-
|
-
|
| Sun 6: |
1403 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
60.61g |
|
172.23g |
|
-
|
-
|
| Sat 5: |
1042 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
52.10g |
|
112.46g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
1105 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
53.92g |
|
156.18g |
|
-
|
-
|
