| September 2024 |
| Tue 17: |
259 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.11g |
|
9.13g |
|
47.14g |
|
-
|
-
|
| Thu 5: |
571 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
29.69g |
|
65.21g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
571 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
40.06g |
|
67.71g |
|
-
|
-
|
| Tue 27: |
985 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
36.08g |
|
180.72g |
|
-
|
-
|
| Mon 26: |
701 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
45.44g |
|
75.17g |
|
-
|
-
|
| Sun 25: |
353 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
24.94g |
|
28.59g |
|
-
|
-
|
| Sat 24: |
587 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
17.19g |
|
69.05g |
|
-
|
-
|
| Thu 15: |
1275 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
48.04g |
|
117.24g |
|
-
|
-
|
| Wed 14: |
1554 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
98.46g |
|
63.29g |
|
75.17g |
|
-
|
-
|
| Thu 8: |
410 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
26.67g |
|
66.51g |
|
-
|
-
|
| Tue 6: |
537 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
20.27g |
|
44.39g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
908 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
51.77g |
|
99.31g |
|
-
|
-
|
| Wed 10: |
328 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
9.85g |
|
34.24g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
12.36g |
|
30.41g |
|
-
|
-
|
| Wed 15: |
603 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
17.39g |
|
8.14g |
|
-
|
-
|
| April 2024 |
| Sun 14: |
619 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
19.54g |
|
78.29g |
|
-
|
-
|
| Wed 10: |
513 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
6.91g |
|
96.70g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
739 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
43.67g |
|
97.41g |
|
-
|
-
|
| Mon 25: |
1372 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
70.54g |
|
136.90g |
|
-
|
-
|
| Wed 20: |
729 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
48.61g |
|
111.42g |
|
-
|
-
|
