| July 2024 |
| Thu 11: |
92 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
3.57g |
|
15.18g |
|
-
|
-
|
| Fri 5: |
488 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
12.83g |
|
96.75g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
-
|
-
|
|
2267*
|
-
|
| Tue 25: |
1402 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
57.28g |
|
188.03g |
|
2080*
|
 678
|
| October 2023 |
| Wed 11: |
-
|
-
|
|
1754*
|
-
|
| Tue 10: |
-
|
-
|
|
2735*
|
-
|
| Mon 9: |
-
|
-
|
|
2546*
|
-
|
| Sun 8: |
1728 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
59.53g |
|
254.31g |
|
2884*
|
1156
|
| Sat 7: |
-
|
-
|
|
2378*
|
-
|
| Fri 6: |
2048 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
82.04g |
|
70.43g |
|
272.31g |
|
2903*
|
855
|
| Thu 5: |
1331 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
43.72g |
|
203.98g |
|
2645*
|
1314
|
| Wed 4: |
909 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
45.69g |
|
143.64g |
|
2618*
|
1709
|
| Tue 3: |
1815 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
131.37g |
|
234.17g |
|
2933*
|
1118
|
| Mon 2: |
-
|
-
|
|
2774*
|
-
|
| Sun 1: |
1110 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
62.70g |
|
115.81g |
|
2364*
|
1254
|
| September 2023 |
| Sat 30: |
905 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
22.98g |
|
143.01g |
|
2612*
|
1707
|
| Fri 29: |
1364 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
38.22g |
|
199.10g |
|
3015*
|
1651
|
| Thu 28: |
915 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
35.77g |
|
189.61g |
|
3253*
|
2338
|
| Wed 27: |
1452 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
40.89g |
|
280.63g |
|
2951*
|
1499
|
| Tue 26: |
-
|
-
|
|
2722*
|
-
|
| Mon 25: |
1020 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
43.56g |
|
175.42g |
|
2602*
|
1582
|
| Sun 24: |
2626 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
89.38g |
|
56.83g |
|
405.27g |
|
2977*
|
351
|
