| February 2021 |
| September 2020 |
| Wed 23: |
545 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
31.56g |
|
67.30g |
|
-
|
-
|
| Sat 19: |
278 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
11.82g |
|
29.67g |
|
-
|
-
|
| Fri 18: |
688 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
26.40g |
|
72.58g |
|
-
|
-
|
| Thu 17: |
192 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.35g |
|
4.84g |
|
31.29g |
|
-
|
-
|
| Wed 16: |
117 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
6.64g |
|
14.84g |
|
-
|
-
|
| Mon 14: |
393 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
29.81g |
|
54.41g |
|
-
|
-
|
| Sun 13: |
1085 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
44.58g |
|
157.66g |
|
-
|
-
|
| Sat 12: |
703 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
38.29g |
|
92.04g |
|
-
|
-
|
| Wed 9: |
381 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
11.51g |
|
46.12g |
|
-
|
-
|
| Tue 8: |
411 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
17.93g |
|
60.36g |
|
-
|
-
|
| Thu 3: |
629 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
28.72g |
|
97.46g |
|
-
|
-
|
| Tue 1: |
732 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
21.76g |
|
128.12g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1130 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
56.61g |
|
154.25g |
|
-
|
-
|
| Sun 30: |
278 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
12.65g |
|
48.12g |
|
-
|
-
|
| Sat 29: |
958 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
42.49g |
|
144.17g |
|
-
|
-
|
| Fri 28: |
1010 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
71.82g |
|
128.91g |
|
-
|
-
|
| Thu 27: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
74.03g |
|
114.05g |
|
-
|
-
|
| Wed 26: |
434 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
26.84g |
|
64.60g |
|
-
|
-
|
| Sat 22: |
-
|
-
|
|
1854*
|
-
|
| Fri 21: |
-
|
-
|
|
1892*
|
-
|
| Thu 20: |
503 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
19.16g |
|
39.04g |
|
1926*
|
 1423
|
