| June 2024 |
| Fri 28: |
893 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
82.60g |
|
91.07g |
|
-
|
-
|
| Thu 27: |
1205 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
92.39g |
|
145.00g |
|
-
|
-
|
| Wed 26: |
541 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
47.02g |
|
44.63g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
1269 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
73.78g |
|
143.59g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
390 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
22.00g |
|
49.00g |
|
-
|
-
|
| Tue 26: |
355 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
12.00g |
|
52.00g |
|
-
|
-
|
| Mon 25: |
372 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
16.53g |
|
59.30g |
|
-
|
-
|
| Sun 24: |
1369 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
90.76g |
|
161.63g |
|
-
|
-
|
| Sat 23: |
672 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
26.34g |
|
88.76g |
|
-
|
-
|
| September 2021 |
| June 2021 |
| Fri 25: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
28.74g |
|
0.00g |
|
-
|
-
|
| Mon 21: |
235 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
19.82g |
|
13.92g |
|
-
|
-
|
| April 2021 |
| Tue 6: |
250 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
2.70g |
|
34.44g |
|
-
|
-
|
| Thu 1: |
381 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
10.64g |
|
53.66g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
499 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
25.43g |
|
49.86g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
674 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
44.61g |
|
91.25g |
|
-
|
-
|
| Tue 23: |
367 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
16.60g |
|
65.74g |
|
-
|
-
|
| Sat 20: |
594 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
53.34g |
|
51.27g |
|
-
|
-
|
| Mon 15: |
440 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
9.00g |
|
50.00g |
|
-
|
-
|
| Thu 11: |
318 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
15.85g |
|
49.27g |
|
-
|
-
|
