| July 2024 |
| Fri 19: |
512 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
20.13g |
|
51.19g |
|
-
|
-
|
| Wed 17: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
60.63g |
|
143.77g |
|
-
|
-
|
| Thu 11: |
1092 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
63.16g |
|
112.00g |
|
-
|
-
|
| Mon 1: |
850 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
42.65g |
|
108.44g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
932 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
38.72g |
|
154.06g |
|
-
|
-
|
| Sat 15: |
463 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
24.89g |
|
32.71g |
|
-
|
-
|
| Wed 12: |
870 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
32.26g |
|
82.24g |
|
-
|
-
|
| Sat 8: |
729 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
41.78g |
|
67.09g |
|
-
|
-
|
| Fri 7: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
50.91g |
|
99.12g |
|
-
|
-
|
| Wed 5: |
1008 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
71.06g |
|
81.26g |
|
-
|
-
|
| Tue 4: |
873 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
48.07g |
|
84.20g |
|
-
|
-
|
| Mon 3: |
1081 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
56.34g |
|
88.41g |
|
-
|
-
|
| Sun 2: |
-
|
-
|
|
1921*
|
-
|
| May 2024 |
| Fri 31: |
785 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
59.77g |
|
74.65g |
|
-
|
-
|
| Thu 30: |
696 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
36.40g |
|
74.25g |
|
1914*
|
 1218
|
| Wed 29: |
767 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
53.32g |
|
68.40g |
|
1921*
|
1154
|
| Tue 28: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
50.31g |
|
122.95g |
|
1703*
|
767
|
| Mon 27: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
43.85g |
|
83.96g |
|
-
|
-
|
| Sat 25: |
754 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
33.94g |
|
70.16g |
|
1938*
|
1184
|
| Fri 24: |
129 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.66g |
|
27.90g |
|
1930*
|
1801
|
| Thu 23: |
887 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
61.75g |
|
71.15g |
|
-
|
-
|
