| June 2023 |
| Mon 12: |
172 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.11g |
|
6.28g |
|
30.57g |
|
1729*
|
 1557
|
| March 2023 |
| Tue 28: |
-
|
-
|
|
1796*
|
-
|
| February 2023 |
| Thu 23: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
69.88g |
|
91.57g |
|
2537*
|
1495
|
| Wed 22: |
359 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
18.59g |
|
44.10g |
|
2219*
|
1860
|
| November 2022 |
| Tue 15: |
249 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
20.67g |
|
7.21g |
|
1745*
|
1496
|
| Sat 12: |
1368 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
99.62g |
|
80.49g |
|
38.78g |
|
1805*
|
437
|
| Fri 11: |
815 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
89.22g |
|
8.26g |
|
1918*
|
1103
|
| Wed 9: |
-
|
-
|
|
1438*
|
-
|
| Tue 8: |
521 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
32.68g |
|
43.90g |
|
1864*
|
1343
|
| Sat 5: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
1985*
|
1983
|
| October 2022 |
| Mon 31: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
1587*
|
1585
|
| Sat 29: |
1263 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
100.90g |
|
63.53g |
|
1452*
|
189
|
| Fri 28: |
470 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
18.28g |
|
49.83g |
|
1695*
|
1225
|
| Thu 27: |
326 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
12.17g |
|
33.10g |
|
-
|
-
|
| Mon 3: |
717 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
37.51g |
|
77.72g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
255 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
5.22g |
|
29.48g |
|
1536*
|
1281
|
| March 2022 |
| Tue 22: |
-
|
-
|
|
1714*
|
-
|
| Mon 21: |
202 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
7.47g |
|
46.50g |
|
1851*
|
1649
|
| Thu 10: |
463 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
20.23g |
|
37.20g |
|
1506*
|
1043
|
| Mon 7: |
264 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
6.70g |
|
27.43g |
|
1927*
|
1663
|
| Sun 6: |
-
|
-
|
|
1688*
|
-
|
| Sat 5: |
1203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
69.70g |
|
78.73g |
|
1903*
|
700
|
