| July 2021 |
| Thu 1: |
542 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
22.96g |
|
85.70g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
927 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
40.29g |
|
141.15g |
|
-
|
-
|
| September 2020 |
| Wed 16: |
644 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
24.68g |
|
71.85g |
|
-
|
-
|
| Tue 15: |
626 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
21.28g |
|
101.37g |
|
-
|
-
|
| June 2020 |
| Tue 9: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
2.44g |
|
2.19g |
|
-
|
-
|
| Mon 8: |
1172 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
43.44g |
|
148.38g |
|
-
|
-
|
| Sun 7: |
423 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
11.80g |
|
42.85g |
|
-
|
-
|
| Sat 6: |
1434 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
67.96g |
|
217.83g |
|
-
|
-
|
| Fri 5: |
1041 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
45.03g |
|
144.78g |
|
-
|
-
|
| Thu 4: |
1249 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
54.08g |
|
175.01g |
|
-
|
-
|
| Wed 3: |
1277 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
68.04g |
|
167.22g |
|
-
|
-
|
| Tue 2: |
1340 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
60.61g |
|
190.89g |
|
-
|
-
|
| Mon 1: |
867 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
35.70g |
|
129.39g |
|
-
|
-
|
| May 2020 |
| Fri 29: |
1077 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
38.62g |
|
128.73g |
|
-
|
-
|
| Thu 28: |
973 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
56.02g |
|
109.05g |
|
-
|
-
|
| Tue 26: |
889 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
47.86g |
|
113.37g |
|
-
|
-
|
| Mon 25: |
1385 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
52.23g |
|
186.10g |
|
-
|
-
|
| Fri 22: |
992 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
59.22g |
|
143.34g |
|
-
|
-
|
| Thu 21: |
1019 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
60.81g |
|
134.68g |
|
-
|
-
|
| Wed 20: |
1061 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
61.27g |
|
144.23g |
|
-
|
-
|
